YOGA TAICHI 91
传统的教学太极拳-启功-瑜伽 -冥想
保持其有形资产，智力和精神
YOGA TAICHI 91
Christian RASOTTO
1 Bd de BRETAGNE
91160 LONGJUMEAU
06 17 08 68 09
01 69 09 42 67
shanti91160@gmail.com
粘手：推手
对面守可以通过触摸掌握充分和空洞的概念（阴阳）.全对面守相当于一个高密度或浓度，真空对应一个放松或分心.该培训是调整的伙伴触摸：如果他们回应完全真空，反之亦然.在古代汉语思维，空和满的概念中可以找到所有的艺术（绘画，书法，音乐）.对面守也让我们感受到了变化，总是在现实中发生的，持续通量以下阻力最小的路线，像水.
扩大我们的感官对面守场感谢所有弹性变动方向（上，下，前，后，圆形）.身体变得敏感和强大，使它很容易作出反应.守的推拿研究创造了所有的技术防御和进攻的感觉：招架，块，罢工.在实现中使用的爆发力，研究合作伙伴的力传递.对面守还介绍了不平衡的原则.对面守做准备，因为它是在战斗阶段系统的训练，你在与敌人接触的甲基丙烯酸甲酯.
基本练习用一只手正在接触，在工地上，研究不同方向的力.我们往前推，拉，偏离，一爬升，下降.然后我们转移到练习用双手，地点和位移.首先我们研究了弹性力的方向，那么我们学习的不平衡，推拉伙伴.我们首先加入的合作伙伴，然后粘贴在它的运动它，就可以和监督的方向变化.
教练对面守“是用手推”是一种如太极拳，形意拳，八卦掌，咏春拳中和武术方面.在TUI守有密切的联系与中华文化的基本概念.让我们看看对面的易区氨守的特殊性：
一.通过螺旋连续性
2.在螺旋破裂
三.处理和攻击偏转
4.电力输送
5.不采取行动，更好地采取行动
一.通过螺旋连续性
该推拿守意拳特异性是双手形式.前臂都在触摸对面的合作伙伴，接近手腕（见图1）.前臂旋转的螺旋方式.双手是针对合作伙伴.双方合作伙伴做同样的动作交替交替上，下，提高认识周围的前臂.发现在这姿态阴阳（不破坏或统治永久改变）符号.卷绕是一个触摸或太空（软）或太满完成（签约）.一个规则保持接触和感受的不断进步的姿态.这一举动使重复的情感两个合作伙伴之间的统一.这种培训提供一致的感觉，并听取与密度与空间的变化皮肤变化.这一举动是对中断（一攻击的倡议）的前奏.这些动作完成系统地研究了螺旋推拿守，现场和移动.
2.在螺旋破裂
在螺旋破裂发生在一个合作伙伴将要攻击，推，不平衡.相失败是保持联系.推手可以感受到节奏的变化，密度（满或空）会，并会作出适当反应.彝族的主动攻击权可在手，两只手，向身体的中心，一般的手.手的攻击可以成为肘击和肩膀.学习打破螺旋平行学习的动力传动及运动转型.为了避免不平衡，必须坚持走改造和转移，并袭击发生后的.
三.加工和挠度
有几种解决方案，以避免不平衡或攻击：
一.取消
2.偏差
三.该转换
4.吸收
一.该倡议的消除，以攻击的诞生，是理想的反应（非常困难）.这是通过改变没有打破接触或移动方向密度.我们的合作伙伴跟随或停止在其轨道.
2.当一个人感到偏转它在给定方向（这将创建一个真空）溢出.偏差取决于推力方向.例如，用一只手有力地推动，移动通过接触和左臂保持后脚向前的推力在真空中（见附图）.一个运动的良好把握使得攻击和攻击偏转.
三.一个爆发的转变是由于身体的弹性.我们在保持联系，在推力，我们改变了进攻方向（按剩余卡），合作伙伴可能是不平衡的，它必须遵循的变化.该转换适用于任何类型的推力或攻击.
4.吸收压力时，会发生不取消，转移或转换推力.根是吸收的基础上
.在植根在了地上，搜捕“彩虹的身体”，是由发射功率吸收到地面.这种吸收允许的弧线向对手的回报.我们守在对面的充分反应和空.完整的文件太多收缩幅度也太多控制等....柔软的太多，在场的不足，接地不足，缺乏接触空站.
研究这些技术以前只能通过“十里（尝试力）.该部队是不是蛮力，而是“一强风和作为丝线继续延伸”.
4.The power transmission
The transmission of force on the partner can:
1.The imbalance
2.Typing
3.The destabilization
Techniques for power transmission are studied yi quan through techniques of "Fa-li" (force that springs), in other Chinese martial arts also known as "Fa-jing".Before bringing out the force, it will accumulate (soujing) through the Zhuang and Zhang Shili.
1.Fali to unbalance the use of force extension of the body.The imbalance occurs either pushing forward or pulling back, either by using the force of opposites (left / right, front / rear).The force of thrust must be like a spring (short, full, explosive).We use the strength of the body as a whole (zheng ti).
2.The fa-li used to strike the percussive force that penetrates a few centimeters.In pushing hands can not touch that body, his body-lis destabilize the partner but do not incapacitate.
3.To destabilize the Fali use a variety of forces: the act of rubbing, pressing, winding, twisting, shaking creates a vacuum that allows chaining technique for unbalance.The force shakes, for example, is a succession of F-li shook as if an olive.The F-lis are to destabilize the boundary of the imbalance and the percussion.
All these forces are created by the sensation supports the body in space and internal forces (extension, flexion, unification, opposition).The tui shou is not intended to partner K.The.but to study the various signals of strength in touch.Power transmission is essential for technical parries and attacks in the Sanshou (free fighting).
5.Non-action for better action
The pushing hands are put into practice the concept of Chinese Taoist non-action (wu wei).The spiral movement and transformation in the continuity allow its application.The spiral is a way to feel the right moment to act.The action takes place without taking any risk, it rushes like a river that flows, we follow the line of the greatest of ease.There is no will to win or dominate.Failure to act implies listening and osmosis with the interior and exterior.
This notion is active.Act-without-action is a laissez faire / laissez-passer.Ensure that the action could proceed alone.The image of the serpent or dragon describes the concept of non-action, "the soft body of the dragon has no fixed form, it undulates and bends in all directions, contracts to deploy, folds for advance; he married so the clouds that still carried by them, he moves without spending "
A cultural form of Chinese combat
The tui shou is a form of training to acquire technical and theoretical principles related to Chinese culture.This form of combat is not a fight for the same purpose in Western style.The tui shou is made to feel the harmony, fluidity, elasticity, transformation, explosiveness, rooting through contact and touch.Control and domination are not using brute force.
The tui shou require a long learning alone (zhan zhuang for rooting and unity, shi-li for the transformation and continuity of forces, F-li to spring forces, mocabu for travel) before their implementation two.
The tui shou is a master key to find a state of ideal body for fighting and health.The continual drive to contact promotes the availability in the phase of close combat during the Sanshou (free fighting).