YOGA TAICHI 91
Traditional teaching Tai Chi Chuan - Qigong - Yoga - Meditation
Maintain its physical assets, intellectual and spiritual
The harmonious blending of techniques of Tai Chi, Qigong and Yoga allow multiple possible responses to stress management to find a balanced life
YOGA TAICHI 91
Christian RASOTTO
1 Bd de BRETAGNE
91160 LONGJUMEAU
06 17 08 68 09
01 69 09 42 67
shanti91160@gmail.com
Yoga
Far East had already incorporated these exercises in UDMA long life for centuries.
Accession to a welfare body is a key to return to welfare
The 5 principles of Yoga by Swami Vishnu
1. Proper exercices(Asanas)
2. Right breathing (Pranayama)
3. right Relaxation (Savasana)
4. Proper diet
5. Positive Thinking and Meditation (Vedanta et Dhyana)